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The Jealousy Workbook

 

$19.95

The Jealousy Workbook

 
Rated 4.83 out of 5 based on 6 customer ratings
(4 customer reviews)

$19.95

A counselor and nurse specializing in polyamorous singles, couples and groupings, Kathy Labriola has spent many years helping people to understand and manage their jealousy. This book is a compendium of the techniques and exercises she has developed, as well as tips and insights from the polyamory community's top educators, therapists and authors. These accessible, simple techniques are designed to be easily implemented in the event of an intense jealousy crisis. They are even more useful if undertaken over a period of time before a jealousy crisis happens, to build a skill set that will be at hand to help managing jealousy when and if it does occur.

  • Paperback
  • 183 pages

 

In stock (can be backordered)

A counselor and nurse specializing in polyamorous singles, couples and groupings, Kathy Labriola has spent many years helping people to understand and manage their jealousy. This book is a compendium of the techniques and exercises she has developed, as well as tips and insights from the polyamory community's top educators, therapists and authors. These accessible, simple techniques are designed to be easily implemented in the event of an intense jealousy crisis. They are even more useful if undertaken over a period of time before a jealousy crisis happens, to build a skill set that will be at hand to help managing jealousy when and if it does occur.

  • Paperback
  • 183 pages
Description

A counselor and nurse specializing in polyamorous singles, couples and groupings, Kathy Labriola has spent many years helping people to understand and manage their jealousy. This book is a compendium of the techniques and exercises she has developed, as well as tips and insights from the polyamory community’s top educators, therapists and authors. These accessible, simple techniques are designed to be easily implemented in the event of an intense jealousy crisis. They are even more useful if undertaken over a period of time before a jealousy crisis happens, to build a skill set that will be at hand to help managing jealousy when and if it does occur.

  • Paperback
  • 183 pages
Reviews (4)

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4.83 out of 5 stars

4 reviews

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What others are saying

  1. 5 out of 5 Must read!

    Rhea

    This workbook is a MUST! I am poly and it is essential work MADE FUN! It’s so easy to articulate your feelings after this! Your partners will thank you and want their own copy!

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  2. 4 out of 5 Solid book to help you work thru it

    Lindsay (verified owner)

    Got this book to help me during a difficult time dealing with the idea of an open relationship. It was very helpful for me to understand where my feelings were coming from and how to move forward with them. It also ended up be helpful for other relationships in my life. It’s definitely a lot of material to go through before you get a really comprehensive conclusion so don’t get this if you’re looking for some quick advice.

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  3. 5 out of 5

    Genna (verified owner)

    Absolutely worth reading cover to cover! As much as it’s applicable to open relationships, I also have found this helpful for many types of other relationships in my life.

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  4. 5 out of 5 Great read for any relationship model

    elyse_hill (verified owner)

    I bought this book after my partner proposed an open relationship. I was unsure of my feelings, needs, and how to communicate them – but this book was very helpful in clarifying all of these things and giving me the tools to take action. While the relationship didn’t last, I’ve taken the lessons I’ve learned and implemented them into my friendships, romantic partners, casual relationship, family members, etc. A great read!

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  5. 5 out of 5 Thank you, Kathy!

    Melinda (verified owner)

    This book is super helpful. ♡♡♡♡♡

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  6. 5 out of 5

    A.C. (verified owner)

    This workbook offers a variety of worksheets and detailed guides to help you verbalize, process, and find solutions to complex situations in relationships. The book provides support and advice that can be applied to most relationship styles. I found this workbook was easy to use independently and also gave me the language to better communicate with my partner.

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