The Menopause Manifesto By Dr Jen Gunter

The Menopause Manifesto by Dr. Jen Gunter offers a comprehensive, science-backed guide to understanding and navigating menopause, debunking myths and providing practical advice for managing symptoms and enhancing well-being.

  • Provides clear, science-based information on menopause and its symptoms
  • Addresses common issues like hot flashes, sleep disruption, and libido changes
  • Debunks myths and outdated therapies surrounding menopause
  • Offers practical tips for health maintenance and improving quality of life